Huan Shao Dan
Overview
Huan Shao Dan is sourced from Volume 1 of the Song-dynasty Hong Shi Ji Yan Fang. It warms and supplements the Spleen and Kidney, enriches essence and nourishes blood, and nourishes the Heart and calms the spirit. Traditionally, it is used for patterns of Spleen and Kidney deficiency and insufficiency of essence and blood, manifesting as soreness and weakness of the lower back and knees, mental fatigue, forgetfulness, seminal emission, and related symptoms.
Formula Composition
Common versions of the formula may contain prepared Rehmannia root, Chinese yam, Cornus fruit, goji berries, Eucommia bark, Achyranthes root, Morinda root, Cistanche, dodder seeds, Poria, Polygala root, Schisandra fruit, fennel, and various other supplementing medicinal substances.
Note: The medicinal ingredients and names of Huan Shao Dan and Huan Shao Wan may differ among sources. The specific formula source or the actual product information should be verified.
Traditional Actions and Indications
Traditionally used for manifestations of Spleen and Kidney deficiency and insufficiency of essence and blood, including soreness and weakness of the lower back and knees, mental fatigue, tinnitus, poor appetite, and nocturia.
Precautions
- It should not be taken long term without pattern differentiation as a routine anti-aging or body-strengthening product.
- Use caution in cases of fever or infection, pronounced excess heat, or more severe indigestion.
- Persistent fatigue or urinary or reproductive symptoms should first be evaluated to determine the medical cause.
- Pregnant individuals, children, and people with chronic illnesses are advised to consult a qualified professional before use.