Suan Zao Ren Tang
Overview
Suan Zao Ren Tang originates from Zhang Zhongjing’s The Essentials from the Golden Cabinet and is a classic formula for nourishing the Blood, calming the Mind, clearing Heat, and alleviating irritability.

Formula Composition
Suan Zao Ren Tang consists of Suan Zao Ren, Gan Cao, Zhi Mu, Fu Ling, and Chuan Xiong.
Note: The specific proportions may vary among different sources and dosage forms; refer to the actual product instructions.
Traditional Actions and Indications
Traditionally used for irritability associated with deficiency taxation, difficulty falling asleep, easy awakening, and excessive dreaming, and may also be accompanied by palpitations, dizziness, and dry mouth and throat. Modern applications commonly include pattern-differentiated use for some insomnia or anxiety-related sleep problems.
Precautions
- People with long-term insomnia, marked depression or anxiety, snoring accompanied by apnea, or daytime sleepiness should undergo medical evaluation first.
- People currently taking sedative-hypnotic, anti-anxiety, or antidepressant medications should first confirm whether additive effects may occur.
- Pregnant women, breastfeeding women, children, and older adults are advised to consult a qualified professional before use.
- If marked drowsiness occurs after taking it, avoid driving or operating dangerous equipment.
