Low Back Pain
|Common Symptoms
Clinical Description:
腰部冷痛、重浊，转侧不利，逐渐加重，静卧病痛不减，寒冷和阴雨天加重，舌质淡，苔白腻，脉沉而迟缓
Plain-Language Explanation:
- The lower back feels cold and painful, along with a sensation of heaviness and a dull, unclear feeling.
- Turning over or rotating sideways is not very flexible, and movements feel restricted and not smooth.
- The symptoms gradually worsen, feeling more pronounced day by day.
- There is no improvement even when lying still and resting; the pain does not noticeably ease.
- Discomfort worsens in cold or rainy weather, making it feel more distressing.
- The tongue appears pale, looking insufficiently blood-colored when extended.
- The tongue coating is white and greasy, appearing sticky and thick.
- The pulse is only clear when felt deeply and is relatively slow; it beats unhurriedly.
|TCM Approach
Clinical Description:
散寒行湿，温经通络
Plain-Language Explanation:
- May help dispel internal cold and promote the elimination of dampness and turbidity, relieving discomfort such as aversion to cold, body heaviness, or joint soreness.
- May help warm and nourish the meridians and unblock the collaterals, alleviating symptoms such as limb numbness, difficulty flexing and extending, or restricted movement.
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|Common Symptoms
Clinical Description:
腰部、膝部、肩部等多个部位出现疼痛，痛无定处，阴雨天加重，或肌肉萎缩，得温痛减，舌质黯，苔白，脉涩或沉紧
Plain-Language Explanation:
- Multiple areas such as the lower back, knees, and shoulders may ache; the pain location is not fixed, shifting from one place to another.
- Pain worsens in rainy weather, and the overall feeling is more uncomfortable than usual.
- There may be muscle wasting and thinning, reduced strength, and a feeling of less fullness to the touch.
- Pain may ease somewhat when warmth is applied; as the body warms up, the discomfort subsides.
- The tongue appears dark and dull, lacking luster, with an overall dark coloration.
- The tongue has a white coating, looking like a layer of white fur covering it.
- The pulse feels rough and uneven, or it may only be felt when pressing more deeply and feels tight.
|TCM Approach
Clinical Description:
祛风除湿，通经止痛
Plain-Language Explanation:
- May help dispel wind pathogens and eliminate dampness and turbidity, alleviating discomfort such as body heaviness, joint soreness, or limb numbness.
- May help unblock meridians and relieve pain, alleviating symptoms such as difficulty flexing and extending joints, limb pain, or restricted movement.
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The following products are provided for informational reference only and do not constitute medical advice or a prescription. Please refer to the product packaging and instructions, and use them under the guidance of a physician or pharmacist.
|Common Symptoms
Clinical Description:
腰部疼痛，重着而热，暑湿阴雨天加重，活动后可减轻，身体困重，小便短赤，苔黄腻，脉濡数或弦数
Plain-Language Explanation:
- The lower back aches and feels uncomfortable; noticeable pain is felt during activity or prolonged sitting.
- The pain is accompanied by a heavy sensation and a feeling of heat; it feels warm to the touch or subjectively hot.
- It worsens in hot, humid weather or on rainy days, making the person feel more miserable.
- The pain may ease after moderate activity; moving feels better than lying still.
- The body feels tired and heavy, with the limbs feeling sluggish and weak.
- Urine output is scanty, yellowish to reddish, appearing short and dark when urinating.
- The tongue is covered with a yellow, greasy coating, looking like a layer of oily yellow moss.
- The pulse feels soft and rapid upon pressing, or it may feel tight, wiry, and fast.
|TCM Approach
Clinical Description:
清热利湿，舒筋止痛
Plain-Language Explanation:
- May help clear internal heat and promote the elimination of dampness and turbidity, relieving discomfort such as feverishness, restlessness, body heaviness, or scanty dark urine.
- May help soothe the sinews and relieve pain, alleviating symptoms such as joint soreness, limb numbness, or restricted movement.
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The following products are provided for informational reference only and do not constitute medical advice or a prescription. Please refer to the product packaging and instructions, and use them under the guidance of a physician or pharmacist.
|Common Symptoms
Clinical Description:
腰痛如刺，痛有定处，痛处拒按，日轻夜重，轻者俯仰不便，重者不能转侧，舌质紫黯，或有瘀斑，脉涩，部分患者有跌仆闪挫病史
Plain-Language Explanation:
- The lower back pain feels like being pricked by needles, with a sharp stabbing sensation that is hard to bear.
- The pain location is relatively fixed and does not wander; it stays concentrated in the same area.
- Pressing on the painful area notably increases the pain, and the person is unwilling to have that area pressed.
- Pain is relatively milder during the day but often worsens noticeably at night.
- When symptoms are mild, bending forward and backward is not very flexible, and movement feels restricted.
- When symptoms are severe, turning over and changing positions is very difficult, and getting up from lying down is particularly troublesome.
- The tongue is purple and dark, overall looking lusterless and lacking in fresh color.
- Purple stasis spots or patches can be seen on the tongue surface, visible when the tongue is extended.
- The pulse beats unevenly and feels rough, with a sluggish sensation upon pressing.
- Some people have a history of trauma such as falls or sprains, after which the pain gradually appears.
|TCM Approach
Clinical Description:
活血化瘀，通络止痛
Plain-Language Explanation:
- May help promote blood circulation and resolve stasis, alleviating symptoms such as bruises, pain, or irregular menstruation.
- May help unblock the meridians and relieve pain, alleviating discomfort such as joint soreness, limb numbness, or restricted movement.
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The following products are provided for informational reference only and do not constitute medical advice or a prescription. Please refer to the product packaging and instructions, and use them under the guidance of a physician or pharmacist.
|Common Symptoms
Clinical Description:
腰部酸软乏力，房劳过度，遗精滑泄，舌质淡，苔薄，脉沉细软
Plain-Language Explanation:
- The lower back feels sore, distended, weak, and lacking strength; fatigue is more easily felt during activity or prolonged sitting.
- Overexertion from sexual activity depletes energy, leading to overall easier fatigue afterward.
- There may be nocturnal emissions or involuntary seminal discharge, often causing embarrassment and discomfort.
- The tongue appears pale, looking blood-deficient when extended.
- The tongue coating is relatively thin, with a very thin layer covering the surface.
- The pulse is only clearly felt when pressed deeply; it is thin and soft.
|TCM Approach
Clinical Description:
固肾涩精
Plain-Language Explanation:
- May help tonify kidney qi and strengthen the consolidating function, alleviating discomfort such as soreness and weakness of the lower back and knees, mental fatigue, or aversion to cold with cold limbs.
- May help astringe essence to reduce loss, alleviating symptoms such as nocturnal emissions, spermatorrhea, or frequent urination.
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The following products are provided for informational reference only and do not constitute medical advice or a prescription. Please refer to the product packaging and instructions, and use them under the guidance of a physician or pharmacist.
|Common Symptoms
Clinical Description:
腰部隐隐作痛，酸软无力，缠绵不愈，心烦少寐，口燥咽干，面色潮红，手足心热，舌红少苔，脉弦细数
Plain-Language Explanation:
- The lower back has a dull ache with soreness and weakness, which becomes more noticeable during activity or prolonged sitting.
- These discomforts persist without improving, lingering for a long time and causing distress.
- There is irritability and difficulty staying calm; sleep at night is short and hard to initiate.
- The mouth feels dry and parched, and the throat is dry and rough, becoming more noticeable when speaking or swallowing.
- There are frequent episodes of facial flushing and sensations of heat, making the face look often flushed.
- The palms of the hands and soles of the feet feel hot, giving a burning sensation to the touch.
- The tongue is reddish with very little or almost no coating.
- The pulse feels tight and wiry, thin, and rapid, with a faster rhythm.
|TCM Approach
Clinical Description:
滋补肾阴，濡养经脉
Plain-Language Explanation:
- May help nourish kidney yin, alleviating discomfort such as soreness and weakness of the lower back and knees, dizziness, tinnitus, or hot flushes with night sweats.
- May help moisten and nourish the meridians, alleviating symptoms such as limb numbness, difficulty flexing and extending joints, or muscle spasms and tightness.
|Related Products
The following products are provided for informational reference only and do not constitute medical advice or a prescription. Please refer to the product packaging and instructions, and use them under the guidance of a physician or pharmacist.
|Common Symptoms
Clinical Description:
腰部隐隐作痛，酸软无力，缠绵不愈，局部发凉，喜温喜按，遇劳更甚，卧则减轻，常反复发作，少腹拘急，畏寒肢冷，舌质淡，脉沉细无力
Plain-Language Explanation:
- The lower back has a dull ache with soreness and weakness; this discomfort lingers without improvement, often affecting activity and prolonged sitting.
- The painful area feels cold; it feels better with warmth or pressure, subjectively preferring warmth and massage.
- Pain worsens after exertion and eases when lying down to rest; this condition frequently recurs and is difficult to resolve completely.
- The lower abdomen feels tight and tense, not relaxed, with a constraining sensation during movement.
- There is aversion to cold, with hands and feet feeling cold and slow to warm up; the whole body is sensitive to coldness.
- The tongue appears pale, lacking blood color when extended, looking rather pale and dull.
- The pulse is only clear when pressed deeply; it feels thin and forceless, lacking strength.
|TCM Approach
Clinical Description:
补肾壮阳，温煦经脉
Plain-Language Explanation:
- May help tonify kidney qi and strengthen yang qi, alleviating discomfort such as aversion to cold with cold limbs, soreness and weakness of the lower back and knees, or mental fatigue.
- May help warm the meridians, alleviating symptoms such as joint soreness, limb numbness, or difficulty flexing and extending.
|Related Products
The following products are provided for informational reference only and do not constitute medical advice or a prescription. Please refer to the product packaging and instructions, and use them under the guidance of a physician or pharmacist.
