脱发问题健康专题
脱发问题已成为许多人关注的常见健康与形象困扰，了解脱发的常见原因、类型与日常调护方向，有助于更科学地管理头发与头皮健康。
-
A Comprehensive TCM Guide to Hair Loss: Understanding the Relationship Between Qi, Blood, Liver, Kidneys, and Hair Loss
Increased hair shedding, gradual thinning, or a receding hairline are common concerns at different life stages. From a Traditional Chinese Medicine (TCM) perspective, hair loss is not just a scalp issue—it reflects internal imbalances. This article explores how qi, blood, the liver, kidneys, spleen, and stomach relate to hair loss, and introduces TCM understanding and approaches for different types of hair loss.
脾胃与消化健康专题
脾胃与消化问题是日常生活中常见的健康困扰，了解胃胀、食欲不振、消化不良、腹泻便秘等常见表现及调护思路，有助于更好地维护消化系统健康。
-
TCM Causes and Precautions for Acid Reflux & Heartburn: Liver-Stomach Disharmony, Stomach Heat, or Food Stagnation?
Acid reflux and heartburn aren’t always signs of “excessive internal heat.” In TCM, they’re linked to qi movement disorders of the liver, spleen, and stomach. Symptoms and management approaches can be entirely opposite for different patterns. Understanding the differences among liver-stomach disharmony, stomach heat, and food stagnation helps avoid inappropriate medication.
-
Stomach Sensitivity to Cold (Stomach Cold) in TCM: Approaches to Warming the Center and Dispelling Cold, Plus Chinese Patent Medicine Options
Stomach cold often manifests as a chilly sensation in the stomach, dull pain, and a preference for warmth and pressure. This article explains the TCM causes of stomach cold and its differences from stomach heat, and introduces the direction for selecting warming and cold-dispelling Chinese patent medicines, along with key daily care points.
-
Stomach Burning (Stomach Heat) in TCM: Clearing Heat and Harmonizing the Stomach with Cautions
Many people experience a burning sensation in the stomach, known as “Stomach Heat” in Traditional Chinese Medicine (TCM). This article explains the causes of Stomach Heat, the difference between excess fire and deficiency fire, and the appropriate use of common Chinese patent medicines to help readers regulate rationally and avoid blindly clearing fire and harming the stomach.
肥胖症疾病专题
肥胖这一慢性疾病已经成为全球重大的公共卫生问题，肥胖的防治已经成为健康与经济发展的迫切需求。
-
Comparison of Digestive Chinese Patent Medicines: The Roles of Baohe Wan, Hawthorn Pills, and Cassia Seed Products in Weight Management
In weight management, Baohe Wan, Hawthorn pills, and Cassia seed products are often used as supportive aids for digestion and resolving food stagnation. This article analyzes their respective characteristics, suitable scenarios, and precautions to help readers understand their supportive roles and limitations.
-
A TCM Perspective on Obesity: Body Constitutions, Patterns, and Holistic Approaches Overview
This article attempts to organize obesity within the framework of body constitution, zang-fu function, and overall state from a traditional Chinese medicine perspective. It introduces common constitution types such as phlegm-dampness, spleen deficiency, stomach heat, and liver depression, along with conditioning approaches, helping readers build a clearer TCM cognitive outline.
-
Excessive Appetite, Always Wanting to Eat? TCM Explains Common Signs of Stomach-Heat Type Obesity
Excessive appetite, always wanting to eat? It might be Stomach-Heat type obesity. This article outlines its common signs, contributing factors, and daily regulation directions to help you better understand your own condition.
失眠疾病专题
失眠这一慢性疾病已经成为全球重大的公共卫生问题，失眠的防治已经成为健康与经济发展的迫切需求。
-
Yin Deficiency with Fire and Sleep Issues: TCM Understanding, Common Manifestations, and Precautions
Many people have had this experience: feeling very tired, yet after lying down, they feel restless and unable to fall asleep. In TCM, this may be related to yin deficiency with fire. This article explores the TCM understanding, common manifestations, and care precautions to help build a cognitive framework.
-
Liver Qi Stagnation Transforming into Fire and Sleep Problems: A TCM Perspective on Stress, Emotions, and Sleep
Starting from the TCM concept of liver qi stagnation transforming into fire, this article reveals the inner connection between stress, emotions, and sleep problems, and provides reference directions for lifestyle adjustments and professional help.
-
What Sleep Problems Is Suanzaoren Tang Suitable For? Traditional Uses and Precautions
Suanzaoren Tang is a classic formula in Chinese medicine for nourishing blood and calming the mind, mainly used for restless sleep caused by liver blood deficiency and internal deficiency heat. This article examines its traditional uses, applicable symptoms, precautions, and differences from Suanzaoren Wan to help you understand it more clearly.
